Shira Sivan LCSW

👋 Hey there! I'm Shira Sivan, a Licensed Clinical Social Worker (LCSW) providing telehealth-only sessions in New York and Florida. With compassion and a touch of humor, I work with adolescents and young women navigating "life stuff" — the heavy topics that aren’t always welcome elsewhere. My practice is rooted in Trauma-Informed Care, ensuring a secure space to process anxiety, depression, family enmeshment, and complex relationship dynamics. Whether you are navigating the isolation of a military/long-distance relationship, the shift into the workforce, or the transition to parenthood, I’m here for you through it all. I work with individuals from all walks of life; some are stepping into therapy for the first time, while others are returning to go deeper into their personal growth through an attachment-focused lens. My approach integrates evidence-based tools like CBT, ACT, and ERP to help you move past feeling "stuck" and toward a place of assertiveness and clarity. If you're feeling the pressure of life or trying to make sense of messy emotions, you’re not alone. Together, we will dismantle negative cycles, build emotional resilience, and foster the confidence you need to thrive during life's high-stakes transitions.