Welcome!

I offer a compassionate space to navigate and process general life transitions and relationships that are bringing on anxious feelings. I also guide clients in exploration of their "inner child" self in the journey of adulthood. I would love to work with you.
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Offers Telehealth
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Accepts
Insurance
Accepting New
Clients

About

Empowering Your Journey to Mental Wellness

Working with me means entering a compassionate and supportive space where I understand the challenges faced by children, adolescents, families, and young adults. I have extensive experience addressing school-related issues, peer relationships, and family dynamics. I am dedicated to helping clients navigate the stress and burnout that often accompany various life transitions. I am also passionate about helping you explore your "inner child" self and how attachments and relationships are impacted. My aim is to create a safe environment for open communication and growth, ensuring you feel heard and valued. Whether you're a parent seeking support for your child or an adult ready to start therapy, I'm here for you to explore your "inner child" and process past experiences affecting your life today.
Shira Sivan, LCSW
Therapist in Private Practice

Services

Let's help you through....

  • Anxiety
  • Depression
  • Burnout
  • College Mental Health
  • Work Stress
  • Women's Health
  • Attachment Issues
  • Adjustment Disorder
  • Blended Families
  • Child or Adolescent
  • Coping Skills
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Humanistic Therapy
  • Supportive Therapy
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Psychodynamic Therapy
  • Positive Psychology
  • Person-Centered
  • Attachment-Based

Insurance Accepted

  • Aetna
  • All Savers Insurance
  • ChampVA
  • Cigna
  • Harvard Pilgrim
  • United Healthcare
  • Optum
  • Oscar
  • Oxford
  • UMR
  • Medicare
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